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BOOK YOUR TREATMENT TODAY!

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Our Pendle Therapy sports massage services are designed to support athletes and active individuals in optimising performance, preventing injury, and enhancing recovery. Whether you need a targeted session to relieve tension, a longer treatment for deeper muscle work, or a customised plan to support training goals, our experienced therapists tailor every session to your specific needs. At Wellness @ The Clinic, we combine professional expertise with a compassionate approach, ensuring each treatment promotes both physical wellbeing and overall comfort. We are committed to helping you recover, maintain peak performance, and achieve long-term health benefits.

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• Comprehensive, Expert Care
  Our sports massage sessions are delivered by experienced therapists who provide personalised guidance, ensuring treatments are safe, effective, and tailored to your specific needs.
• Tailored Treatment Plans
  Each session is designed to address your unique muscle tension, recovery goals, and performance requirements, helping you stay active, prevent injury, and enhance overall wellbeing.
• Practical Guidance & Education
  We offer actionable advice on stretching, recovery techniques, and self-care strategies, empowering you to maintain optimal muscle health between sessions.
• Enhanced Recovery & Performance
  Our therapies help reduce muscle soreness, improve flexibility, and support faster recovery, allowing you to train, compete, and perform at your best.
• Supportive, Compassionate Approach
  We prioritise your comfort and understanding, taking the time to answer questions, address concerns, and provide encouragement throughout your therapy journey.
• Long-Term Physical Wellbeing
  Regular treatments help maintain muscle balance, prevent recurring injuries, and promote long-term physical health, supporting an active lifestyle and overall quality of life.

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Popular Questions

[/vc_column_text][toggles style=”minimal”][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”1. What can I expect during a sports massage session?”][vc_column_text css=”” text_direction=”default”]Each session is personalised to your needs, focusing on muscle tension, flexibility, and recovery. Your therapist will assess your condition and apply techniques designed to improve performance and reduce soreness.[/vc_column_text][/toggle][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”2. How often should I have a sports massage?”][vc_column_text css=”” text_direction=”default”]Frequency depends on your activity level and goals. Athletes may benefit from weekly sessions, while casual exercisers might choose monthly treatments to maintain muscle health and prevent injury.[/vc_column_text][/toggle][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”3. Is sports massage suitable for everyone?”][vc_column_text css=”” text_direction=”default”]

Yes. Our treatments are safe for all ages and fitness levels. Techniques can be adjusted to suit individual health conditions, injuries, or sensitivities.

[/vc_column_text][/toggle][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”4. Can sports massage help with injury prevention?”][vc_column_text css=”” text_direction=”default”]Absolutely. Regular sessions improve circulation, flexibility, and muscle balance, helping to reduce the risk of injuries during training or daily activities.[/vc_column_text][/toggle][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”5. How should I prepare for a session?”][vc_column_text css=”” text_direction=”default”]Wear comfortable clothing and arrive hydrated. Avoid heavy meals immediately before treatment. Your therapist may also provide pre- and post-session guidance to maximise results.[/vc_column_text][/toggle][/toggles][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][/vc_column][/vc_row]